Posts filed under: Mind Awareness

Overcome Your Body Weakness with Your Mind

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends,... Read More

Work Hard, Play Hard, Gain Faster.

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends,... Read More